Blissful bellies, balanced babies, yummy mummies & more, happybaby Yoga offers a variety of classes and workshops for the many stages of motherhood. Whether you’re anxiously awaiting the arrival of baby or exploring the trials and triumphs of being a mom-on-the-go, you’re sure to find a class that is right for you.
Yoga delivers a bounty of benefits to anyone who takes part. Improve your strength and flexibility, increase your energy, relieve tension and stress, and gain a greater appreciation for your mind & body connection. The rewards are endless.
With happybaby Yoga you’ll enjoy a comfortable and carefree environment where you can connect with other moms or moms-to-be and share in this amazing journey. A happy and healthy baby starts with a happy and healthy you.
Prenatal Partner Workshop
Couples awaiting the birth of their new baby will enjoy this two hour workshop designed to help prepare them for labour and delivery. Practice essential breathing and relaxation techniques, gain an understanding for the process of labour and each of your roles, and learn helpful hands-on relief methods partners can use to aid the mother through her labour. Feel comfortable, confident and ready to welcome baby - together.
Monday, July 12th 7:00 to 9:00 p.m. or Monday, August 16th 7:00 to 9:00 p.m.
Cost is $30.00 per couple. Sign up today!
Come out to the class of your choice and see if its the right fit for you. There's no obligation to sign up, just join in, have fun and decide later. The sessions are open to everyone, so as long as there is space, you can join at anytime!
Contact angela@happybabyyoga.ca to reserve your spot today.
