about

Angela Caume, Certified Yoga Teacher

happybaby Yoga is an idea that came to life not long after the birth of my own

baby in March 2008. As a certified yoga teacher and pre & post natal yoga specialist, I enjoyed the incredible benefits a regular yoga practice brought to my own pregnancy and wanted to share this insight with other women. The opportunity to teach prenatal yoga during my pregnancy and then together with my daughter has been invaluable.

My goal is to create a happybaby Yoga community for moms and moms-to-be that brings about empowerment and a sense of sisterhood among women that we can

all benefit from. Becoming and being a mother is an intoxicating experience, one that should to be nurtured and explored to the fullest. Taking the time to really tune in to your body and tend to your health and well-being is essential.

Working with women on their journey through pregnancy and motherhood is a rewarding endeavour that allows me to learn and grow as a teacher everyday.

In my classes I aim to create a welcoming and comfortable environment for my students, where they can fulfill their own physical, emotional and spiritual needs through their practice.

~ namaste

I am happy to answer any questions you have about my services or upcoming sessions, please email me - angela@happybabyYoga.ca

STUDENT TESTIMONIALS

"During each prenatal class we went through invaluable techniques I could take home and into the labour room! Joining mom and baby yoga was fabulous for the babies and I to bond and get some exercise. It also gave me the opportunity to get to know other moms in the area.

Angela is a warm, knowledgeable instructor. You'll love her and the classes!"

- Dana (prenatal, mom & baby yoga with twins Owen & Leah)

"It was really great to get out and get active in a baby friendly environment with other new moms."

- Jennifer (mom & baby yoga with daughter Lily)

"Alex and I had so much fun in the mom and baby class! It was great for me to get to bond with other new moms, and for Alex to get to play with other babies! Plus, get in some exercise at the same time!

Angela was great at making me comfortable even though I had never taken a yoga class before, and it definitely helped with getting the baby weight off!"

- Vilija (mom & baby yoga with son Alex)

"Prenatal yoga was truly a great experience, not only are you preparing your body for the birth of your baby but you are forging friendships as well. The mom and baby yoga continued to be a great experience as there is not much you can do physically. It really helped to get my body back into shape. Angela was a great teacher and being a mother herself was very patient."

- Ashley (prenatal and mom & baby yoga with son Gavin)

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